About

Hi, I’m Alex!

I believe in making the transformative power of yoga accessible to everyone, regardless of their level of experience or background. Specializing in Vinyasa, Ashtanga, and Yin yoga, I offer fun and challenging sequences designed to help practitioners of all levels reap the benefits of their practice.

My journey into yoga began in 2011 amidst the chaos of balancing multiple jobs to make ends meet as a new grad. Seeking a workout I would enjoy, I stumbled upon something far more profound—a deep connection between mind and body through asana practice. Though there were times when life pulled me away from the mat, I always found my way back, recognizing the invaluable peace and strength it offered me.

In 2023, fueled by frustration over the financial barriers in the yoga industry, I embarked on a new path to become a yoga instructor. My motivation? To deepen my own practice and, ultimately, to create a space where people from all walks of life could experience yoga’s transformative power.

At the heart of my practice lies a desire to cultivate mental and physical resilience, and to discover serenity amidst life’s chaos. As a dedicated cyclist, I am passionate about crafting sequences tailored to athletes, to enhance their performance and well-being.

While Ashtanga holds a special place in my heart, I also revel in the fluidity of creative Vinyasa flows and the meditative calm of Yin. My practice is ever-evolving, much like my favourite pose—currently, shoulder stand—reflecting the dynamic nature of yoga itself.

Join me on this journey of self-discovery and transformation. Together, let’s explore the boundless possibilities of mind, body, and spirit through the practice of yoga.